Nándor Tarjányi v2000m/1:04r...4 row
8,000m
Meters
35:16.1
Time
2:12.2
Pace
481
Calories
129
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:17.0 |
| Overall Distance | 8,052m |
| Overall Time | 39:33.1 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 798 |
| Drag Factor | 142 |
March 25, 2022 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:16.1 | 8,000m | 2:12.2 | 151 | 820 | 22 | 129 | |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 22 | 130 | |
| r: 1:04 | 12m | ||||||
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 23 | 132 | |
| r: 1:38 | 11m | ||||||
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 23 | 126 | |
| r: 1:13 | 13m | ||||||
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 23 | 129 | |
| r: 0:22 | 16m | ||||||
| r52m |
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Workout Graph
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