Nándor Tarjányi v3000m/1:45r...1 row
3,000m
Meters
12:41.3
Time
2:06.8
Pace
188
Calories
148
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 3,017m |
| Overall Time | 14:26.3 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 143 |
March 27, 2022 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:41.3 | 3,000m | 2:06.8 | 171 | 889 | 22 | 148 | |
| 12:41.3 | 3,000m | 2:06.8 | 171 | 889 | 22 | 148 | |
| r: 1:45 | 17m | ||||||
| r17m |
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Workout Graph
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