Nándor Tarjányi v2000m/1:10r...4 row
8,000m
Meters
34:49.2
Time
2:10.5
Pace
486
Calories
136
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 4:07.0 |
| Overall Distance | 8,053m |
| Overall Time | 38:56.2 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 140 |
March 29, 2022 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:49.2 | 8,000m | 2:10.5 | 157 | 841 | 22 | 136 | |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 22 | 132 | |
| r: 1:10 | 16m | ||||||
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 22 | 138 | |
| r: 1:13 | 12m | ||||||
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 22 | 139 | |
| r: 1:17 | 13m | ||||||
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 22 | 137 | |
| r: 0:27 | 12m | ||||||
| r53m |
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Workout Graph
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