Nándor Tarjányi v2000m/1:08r...4 row
8,000m
Meters
35:45.2
Time
2:14.0
Pace
474
Calories
123
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:17.0 |
| Overall Distance | 8,042m |
| Overall Time | 40:02.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 776 |
| Drag Factor | 135 |
March 30, 2022 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:45.2 | 8,000m | 2:14.0 | 145 | 799 | 21 | 123 | |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 21 | 122 | |
| r: 1:08 | 7m | ||||||
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 22 | 126 | |
| r: 1:08 | 12m | ||||||
| 8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 22 | 124 | |
| r: 1:31 | 7m | ||||||
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 22 | 123 | |
| r: 0:30 | 16m | ||||||
| r42m |
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Workout Graph
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