Nándor Tarjányi v2000m/1:20r...4 row
8,000m
Meters
35:38.5
Time
2:13.6
Pace
476
Calories
125
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:04.0 |
| Overall Distance | 8,052m |
| Overall Time | 39:42.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 785 |
| Drag Factor | 134 |
March 31, 2022 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:38.5 | 8,000m | 2:13.6 | 147 | 804 | 22 | 125 | |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 22 | 123 | |
| r: 1:20 | 18m | ||||||
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 22 | 127 | |
| r: 1:09 | 10m | ||||||
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 22 | 126 | |
| r: 1:15 | 14m | ||||||
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 22 | 126 | |
| r: 0:20 | 10m | ||||||
| r52m |
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Workout Graph
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