Nándor Tarjányi v2000m/1:02r...4 row
8,000m
Meters
35:22.7
Time
2:12.6
Pace
479
Calories
130
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 4:47.0 |
| Overall Distance | 8,055m |
| Overall Time | 40:09.7 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
| Drag Factor | 131 |
April 04, 2022 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:22.7 | 8,000m | 2:12.6 | 150 | 815 | 22 | 130 | |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 22 | 124 | |
| r: 1:02 | 14m | ||||||
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 22 | 130 | |
| r: 1:09 | 13m | ||||||
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 22 | 133 | |
| r: 1:03 | 17m | ||||||
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 22 | 133 | |
| r: 1:33 | 11m | ||||||
| r55m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.