Nándor Tarjányi v2000m/1:04r...4 row
8,000m
Meters
35:11.3
Time
2:11.9
Pace
481
Calories
131
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 4:31.0 |
| Overall Distance | 8,053m |
| Overall Time | 39:42.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 795 |
| Drag Factor | 130 |
April 07, 2022 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:11.3 | 8,000m | 2:11.9 | 152 | 824 | 22 | 131 | |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 23 | 127 | |
| r: 1:04 | 10m | ||||||
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 22 | 134 | |
| r: 1:09 | 10m | ||||||
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 23 | 133 | |
| r: 1:11 | 17m | ||||||
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 23 | 132 | |
| r: 1:07 | 16m | ||||||
| r53m |
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Workout Graph
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