Nándor Tarjányi v2000m/1:05r...4 row
8,000m
Meters
35:01.3
Time
2:11.3
Pace
483
Calories
140
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:23.0 |
| Overall Distance | 8,064m |
| Overall Time | 39:24.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 134 |
April 13, 2022 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:01.3 | 8,000m | 2:11.3 | 155 | 831 | 22 | 140 | |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 22 | 137 | |
| r: 1:05 | 17m | ||||||
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 22 | 144 | |
| r: 1:21 | 17m | ||||||
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 22 | 142 | |
| r: 1:34 | 18m | ||||||
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 22 | 138 | |
| r: 0:23 | 12m | ||||||
| r64m |
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Workout Graph
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