Nándor Tarjányi v2000m/1:14r...4 row
8,000m
Meters
34:55.5
Time
2:10.9
Pace
485
Calories
124
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 5:47.0 |
| Overall Distance | 8,052m |
| Overall Time | 40:42.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 762 |
| Drag Factor | 132 |
April 15, 2022 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:55.5 | 8,000m | 2:10.9 | 156 | 836 | 22 | 124 | |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 22 | 123 | |
| r: 1:14 | 14m | ||||||
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 22 | 124 | |
| r: 1:05 | 14m | ||||||
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 22 | 125 | |
| r: 1:57 | 13m | ||||||
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 22 | 126 | |
| r: 1:31 | 11m | ||||||
| r52m |
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Workout Graph
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