Nándor Tarjányi v2000m/1:05r...5 row
10,000m
Meters
43:34.6
Time
2:10.7
Pace
607
Calories
123
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 7:47.0 |
| Overall Distance | 10,078m |
| Overall Time | 51:21.6 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 138 |
April 16, 2022 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:34.6 | 10,000m | 2:10.7 | 157 | 839 | 22 | 123 | |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 22 | 123 | |
| r: 1:05 | 19m | ||||||
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 22 | 124 | |
| r: 2:19 | 20m | ||||||
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 22 | 124 | |
| r: 2:13 | 11m | ||||||
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 22 | 125 | |
| r: 1:42 | 12m | ||||||
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 22 | 121 | |
| r: 0:28 | 16m | ||||||
| r78m |
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Workout Graph
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