Nándor Tarjányi v2500m/1:08r...4 row
10,000m
Meters
43:17.1
Time
2:09.8
Pace
611
Calories
132
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 10,065m |
| Overall Time | 49:32.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 135 |
April 17, 2022 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:17.1 | 10,000m | 2:09.8 | 160 | 850 | 22 | 132 | |
| 10:55.8 | 2,500m | 2:11.1 | 155 | 833 | 22 | 129 | |
| r: 1:08 | 19m | ||||||
| 10:53.8 | 2,500m | 2:10.7 | 157 | 838 | 22 | 132 | |
| r: 1:45 | 15m | ||||||
| 10:49.2 | 2,500m | 2:09.8 | 160 | 850 | 22 | 132 | |
| r: 2:21 | 17m | ||||||
| 10:38.3 | 2,500m | 2:07.6 | 168 | 878 | 22 | 135 | |
| r: 1:01 | 14m | ||||||
| r65m |
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Workout Graph
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