Nándor Tarjányi v3000m/2:59r...2 row
6,000m
Meters
25:58.2
Time
2:09.8
Pace
367
Calories
148
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:13.0 |
| Overall Distance | 6,027m |
| Overall Time | 29:11.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 134 |
April 20, 2022 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:58.2 | 6,000m | 2:09.8 | 160 | 850 | 22 | 148 | |
| 12:50.6 | 3,000m | 2:08.4 | 165 | 868 | 22 | 149 | |
| r: 2:59 | 11m | ||||||
| 13:07.6 | 3,000m | 2:11.2 | 155 | 832 | 22 | 148 | |
| r: 0:14 | 16m | ||||||
| r27m |
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Workout Graph
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Ez az éves negatív rekord… rettenetesen szarul ment… :(