Nándor Tarjányi v2000m/1:03r...4 row
8,000m
Meters
34:57.8
Time
2:11.1
Pace
484
Calories
138
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 5:18.0 |
| Overall Distance | 8,053m |
| Overall Time | 40:15.8 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 123 |
April 22, 2022 07:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:57.8 | 8,000m | 2:11.1 | 155 | 834 | 22 | 138 | |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 22 | 133 | |
| r: 1:03 | 12m | ||||||
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 22 | 140 | |
| r: 1:10 | 16m | ||||||
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 23 | 145 | |
| r: 1:31 | 10m | ||||||
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 23 | 136 | |
| r: 1:34 | 15m | ||||||
| r53m |
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Workout Graph
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