Nándor Tarjányi v2000m/0:54r...4 row
8,000m
Meters
35:36.7
Time
2:13.5
Pace
476
Calories
136
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:42.0 |
| Overall Distance | 8,044m |
| Overall Time | 39:18.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 788 |
| Drag Factor | 125 |
April 26, 2022 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:36.7 | 8,000m | 2:13.5 | 147 | 805 | 21 | 136 | |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 21 | 134 | |
| r: 0:54 | 12m | ||||||
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 22 | 139 | |
| r: 1:05 | 10m | ||||||
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 22 | 139 | |
| r: 1:08 | 9m | ||||||
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 23 | 135 | |
| r: 0:35 | 13m | ||||||
| r44m |
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Workout Graph
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