Nándor Tarjányi v3000m/1:50r...2 row
6,000m
Meters
26:21.3
Time
2:11.7
Pace
362
Calories
141
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:11.0 |
| Overall Distance | 6,031m |
| Overall Time | 28:32.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 126 |
April 26, 2022 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:21.3 | 6,000m | 2:11.7 | 153 | 826 | 23 | 141 | |
| 13:10.1 | 3,000m | 2:11.6 | 153 | 827 | 23 | 140 | |
| r: 1:50 | 16m | ||||||
| 13:11.2 | 3,000m | 2:11.8 | 153 | 825 | 23 | 143 | |
| r: 0:21 | 15m | ||||||
| r31m |
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Workout Graph
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