Nándor Tarjányi v3000m/1:16r...4 row
12,000m
Meters
51:41.0
Time
2:09.2
Pace
737
Calories
139
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 5:41.0 |
| Overall Distance | 12,056m |
| Overall Time | 57:22.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 1141 |
| Drag Factor | 127 |
April 28, 2022 21:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:41.0 | 12,000m | 2:09.2 | 162 | 858 | 22 | 139 | |
| 13:01.2 | 3,000m | 2:10.2 | 159 | 845 | 22 | 134 | |
| r: 1:16 | 12m | ||||||
| 12:53.1 | 3,000m | 2:08.8 | 164 | 863 | 22 | 140 | |
| r: 1:55 | 11m | ||||||
| 12:42.5 | 3,000m | 2:07.0 | 171 | 886 | 22 | 145 | |
| r: 2:04 | 20m | ||||||
| 13:04.2 | 3,000m | 2:10.7 | 157 | 839 | 22 | 137 | |
| r: 0:26 | 13m | ||||||
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.