Nándor Tarjányi v2000m/2:03r...4 row
8,000m
Meters
35:25.5
Time
2:12.8
Pace
479
Calories
150
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 7:43.0 |
| Overall Distance | 8,060m |
| Overall Time | 43:08.5 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 758 |
| Drag Factor | 117 |
November 07, 2022 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:25.5 | 8,000m | 2:12.8 | 149 | 813 | 21 | 150 | |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 21 | 147 | |
| r: 2:03 | 17m | ||||||
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 21 | 152 | |
| r: 2:11 | 13m | ||||||
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 21 | 153 | |
| r: 2:04 | 14m | ||||||
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 21 | 150 | |
| r: 1:25 | 16m | ||||||
| r60m |
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Workout Graph
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