Nándor Tarjányi v2000m/2:03r...4 row
8,000m
Meters
35:18.0
Time
2:12.3
Pace
479
Calories
152
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 7:43.0 |
| Overall Distance | 8,063m |
| Overall Time | 43:01.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 746 |
| Drag Factor | 117 |
November 08, 2022 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:18.0 | 8,000m | 2:12.3 | 151 | 819 | 21 | 152 | |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 21 | 148 | |
| r: 2:03 | 10m | ||||||
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 21 | 155 | |
| r: 2:11 | 16m | ||||||
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 21 | 154 | |
| r: 2:04 | 17m | ||||||
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 21 | 154 | |
| r: 1:25 | 20m | ||||||
| r63m |
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Workout Graph
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