Nándor Tarjányi v2000m/1:22r...4 row
8,000m
Meters
36:52.4
Time
2:18.2
Pace
463
Calories
146
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:29.0 |
| Overall Distance | 8,045m |
| Overall Time | 41:21.4 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 783 |
| Drag Factor | 116 |
November 24, 2022 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:52.4 | 8,000m | 2:18.2 | 132 | 755 | 21 | 146 | |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 21 | 141 | |
| r: 1:22 | 13m | ||||||
| 9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 21 | 144 | |
| r: 1:07 | 9m | ||||||
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 21 | 149 | |
| r: 1:36 | 14m | ||||||
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 22 | 150 | |
| r: 0:24 | 9m | ||||||
| r45m |
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Workout Graph
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