Nándor Tarjányi v2000m/1:04r...3 row
6,000m
Meters
27:24.1
Time
2:17.0
Pace
349
Calories
140
Heart Rate
Rest Distance | 34m |
---|---|
Rest Time | 4:05.0 |
Overall Distance | 6,034m |
Overall Time | 31:29.1 |
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 21 |
Stroke Count | 594 |
Drag Factor | 117 |
November 30, 2022 08:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
27:24.1 | 6,000m | 2:17.0 | 136 | 768 | 21 | 140 | |
9:14.3 | 2,000m | 2:18.5 | 132 | 752 | 21 | 134 | |
r: 1:04 | 9m | ||||||
9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 22 | 143 | |
r: 2:40 | 12m | ||||||
9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 22 | 145 | |
r: 0:21 | 13m | ||||||
r34m |
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Workout Graph
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