Nándor Tarjányi v2000m/1:05r...4 row
8,000m
Meters
36:18.0
Time
2:16.1
Pace
468
Calories
135
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 8,044m |
| Overall Time | 40:38.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 801 |
| Drag Factor | 117 |
November 30, 2022 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:18.0 | 8,000m | 2:16.1 | 139 | 777 | 22 | 135 | |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 22 | 130 | |
| r: 1:05 | 13m | ||||||
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 22 | 135 | |
| r: 1:05 | 11m | ||||||
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 22 | 138 | |
| r: 1:22 | 10m | ||||||
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 22 | 138 | |
| r: 0:48 | 10m | ||||||
| r44m |
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Workout Graph
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