Nándor Tarjányi v2000m/1:23r...4 row
8,000m
Meters
35:41.4
Time
2:13.8
Pace
475
Calories
140
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 5:19.0 |
| Overall Distance | 8,062m |
| Overall Time | 41:00.4 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 116 |
December 01, 2022 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:41.4 | 8,000m | 2:13.8 | 146 | 802 | 22 | 140 | |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 22 | 138 | |
| r: 1:23 | 18m | ||||||
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 22 | 141 | |
| r: 1:10 | 15m | ||||||
| 8:54.3 | 2,000m | 2:13.5 | 147 | 805 | 22 | 143 | |
| r: 1:45 | 17m | ||||||
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 22 | 139 | |
| r: 1:01 | 12m | ||||||
| r62m |
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Workout Graph
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