Nándor Tarjányi v2000m/1:05r...4 row
8,000m
Meters
35:38.6
Time
2:13.6
Pace
476
Calories
140
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,067m |
| Overall Time | 40:08.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 770 |
| Drag Factor | 122 |
December 05, 2022 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:38.6 | 8,000m | 2:13.6 | 147 | 804 | 22 | 140 | |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 22 | 136 | |
| r: 1:05 | 18m | ||||||
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 22 | 141 | |
| r: 1:09 | 18m | ||||||
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 22 | 144 | |
| r: 1:09 | 18m | ||||||
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 22 | 142 | |
| r: 1:07 | 13m | ||||||
| r67m |
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Workout Graph
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