Nándor Tarjányi v2000m/1:08r...4 row
8,000m
Meters
35:11.3
Time
2:11.9
Pace
482
Calories
149
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:41.0 |
| Overall Distance | 8,058m |
| Overall Time | 39:52.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 775 |
| Drag Factor | 123 |
December 07, 2022 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:11.3 | 8,000m | 2:11.9 | 152 | 824 | 22 | 149 | |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 22 | 148 | |
| r: 1:08 | 17m | ||||||
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 22 | 147 | |
| r: 1:14 | 12m | ||||||
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 22 | 151 | |
| r: 1:19 | 15m | ||||||
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 22 | 150 | |
| r: 1:00 | 14m | ||||||
| r58m |
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Workout Graph
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