Nándor Tarjányi v2000m/1:09r...4 row
8,000m
Meters
35:07.4
Time
2:11.7
Pace
482
Calories
141
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:56.0 |
| Overall Distance | 8,041m |
| Overall Time | 40:03.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 798 |
| Drag Factor | 120 |
December 09, 2022 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:07.4 | 8,000m | 2:11.7 | 153 | 827 | 22 | 141 | |
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 23 | 139 | |
| r: 1:09 | 8m | ||||||
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 22 | 144 | |
| r: 1:26 | 11m | ||||||
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 23 | 142 | |
| r: 1:21 | 13m | ||||||
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 23 | 142 | |
| r: 1:00 | 9m | ||||||
| r41m |
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Workout Graph
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