Nándor Tarjányi v2000m/1:22r...4 row
8,000m
Meters
35:14.8
Time
2:12.1
Pace
481
Calories
142
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 5:11.0 |
| Overall Distance | 8,062m |
| Overall Time | 40:25.8 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 787 |
| Drag Factor | 123 |
December 14, 2022 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:14.8 | 8,000m | 2:12.1 | 152 | 821 | 22 | 142 | |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 22 | 140 | |
| r: 1:22 | 9m | ||||||
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 23 | 143 | |
| r: 1:24 | 16m | ||||||
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 22 | 144 | |
| r: 2:12 | 19m | ||||||
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 22 | 144 | |
| r: 0:13 | 18m | ||||||
| r62m |
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Workout Graph
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