Nándor Tarjányi v2500m/1:32r...4 row
10,000m
Meters
43:17.4
Time
2:09.8
Pace
612
Calories
155
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 7:50.0 |
| Overall Distance | 10,073m |
| Overall Time | 51:07.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 952 |
| Drag Factor | 124 |
December 15, 2022 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:17.4 | 10,000m | 2:09.8 | 160 | 849 | 22 | 155 | |
| 10:49.6 | 2,500m | 2:09.9 | 160 | 849 | 22 | 151 | |
| r: 1:32 | 19m | ||||||
| 10:35.4 | 2,500m | 2:07.0 | 171 | 886 | 22 | 160 | |
| r: 2:34 | 18m | ||||||
| 10:49.7 | 2,500m | 2:09.9 | 160 | 849 | 22 | 157 | |
| r: 2:44 | 17m | ||||||
| 11:02.7 | 2,500m | 2:12.5 | 150 | 817 | 22 | 155 | |
| r: 1:00 | 19m | ||||||
| r73m |
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Workout Graph
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