Nándor Tarjányi v2500m/1:42r...4 row
10,000m
Meters
43:19.1
Time
2:09.9
Pace
612
Calories
142
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:32.0 |
| Overall Distance | 10,059m |
| Overall Time | 49:51.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 945 |
| Drag Factor | 129 |
December 18, 2022 16:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:19.1 | 10,000m | 2:09.9 | 159 | 848 | 22 | 142 | |
| 10:49.9 | 2,500m | 2:09.9 | 159 | 848 | 22 | 141 | |
| r: 1:42 | 16m | ||||||
| 10:49.3 | 2,500m | 2:09.8 | 160 | 850 | 22 | 142 | |
| r: 1:48 | 11m | ||||||
| 10:46.2 | 2,500m | 2:09.2 | 162 | 858 | 22 | 145 | |
| r: 1:39 | 16m | ||||||
| 10:53.7 | 2,500m | 2:10.7 | 157 | 839 | 22 | 142 | |
| r: 1:23 | 16m | ||||||
| r59m |
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Workout Graph
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