Nándor Tarjányi v2000m/1:05r...4 row
6,761m
Meters
29:00.4
Time
2:08.7
Pace
416
Calories
150
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:19.0 |
| Overall Distance | 6,811m |
| Overall Time | 33:19.4 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 130 |
December 21, 2022 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:00.4 | 6,761m | 2:08.7 | 164 | 864 | 22 | 150 | |
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 22 | 150 | |
| r: 1:05 | 14m | ||||||
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 22 | 152 | |
| r: 1:33 | 17m | ||||||
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 22 | 151 | |
| r: 1:41 | 19m | ||||||
| 3:13.2 | 761m | 2:06.9 | 171 | 888 | 22 | 150 | |
| r50m |
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Workout Graph
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