Nándor Tarjányi v2000m/2:19r...3 row
6,000m
Meters
26:42.1
Time
2:13.5
Pace
357
Calories
160
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:16.0 |
| Overall Distance | 6,039m |
| Overall Time | 30:58.1 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 117 |
February 13, 2023 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:42.1 | 6,000m | 2:13.5 | 147 | 806 | 22 | 160 | |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 22 | 159 | |
| r: 2:19 | 12m | ||||||
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 22 | 162 | |
| r: 1:43 | 10m | ||||||
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 22 | 161 | |
| r: 0:14 | 17m | ||||||
| r39m |
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Workout Graph
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