Nándor Tarjányi v3000m/6:00r...2 row
6,000m
Meters
25:43.0
Time
2:08.5
Pace
370
Calories
160
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,029m |
| Overall Time | 37:43.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 120 |
February 22, 2023 21:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:43.0 | 6,000m | 2:08.5 | 165 | 866 | 24 | 160 | |
| 13:00.5 | 3,000m | 2:10.0 | 159 | 847 | 24 | 158 | |
| r: 6:00 | 11m | ||||||
| 12:42.5 | 3,000m | 2:07.0 | 171 | 886 | 26 | 163 | |
| r: 6:00 | 18m | ||||||
| r29m |
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Workout Graph
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W1/szerda