Nándor Tarjányi v2000m/2:03r...4 row
8,000m
Meters
37:05.3
Time
2:19.0
Pace
460
Calories
148
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 7:33.0 |
| Overall Distance | 8,068m |
| Overall Time | 44:38.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 775 |
| Drag Factor | 113 |
October 02, 2023 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:05.3 | 8,000m | 2:19.0 | 130 | 747 | 20 | 148 | |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 21 | 144 | |
| r: 2:03 | 17m | ||||||
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 21 | 146 | |
| r: 2:31 | 16m | ||||||
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 21 | 151 | |
| r: 2:23 | 20m | ||||||
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 21 | 153 | |
| r: 0:36 | 15m | ||||||
| r68m |
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Workout Graph
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2000m undef rest
Hosszú kihagyás után az első.