Nándor Tarjányi v2000m/2:19r...4 row
8,000m
Meters
37:37.2
Time
2:21.0
Pace
455
Calories
141
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 9:29.0 |
| Overall Distance | 8,064m |
| Overall Time | 47:06.2 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 105 |
October 13, 2023 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:37.2 | 8,000m | 2:21.0 | 125 | 729 | 20 | 141 | |
| 9:26.5 | 2,000m | 2:21.6 | 123 | 724 | 21 | 134 | |
| r: 2:19 | 14m | ||||||
| 9:21.0 | 2,000m | 2:20.2 | 127 | 736 | 20 | 142 | |
| r: 3:35 | 14m | ||||||
| 9:25.4 | 2,000m | 2:21.3 | 124 | 726 | 20 | 143 | |
| r: 3:21 | 19m | ||||||
| 9:24.3 | 2,000m | 2:21.0 | 125 | 729 | 20 | 145 | |
| r: 0:14 | 17m | ||||||
| r64m |
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Workout Graph
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2000m undef rest