Nándor Tarjányi v2000m/2:00r...5 row
10,000m
Meters
45:43.5
Time
2:17.1
Pace
582
Calories
149
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,082m |
| Overall Time | 55:43.5 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 118 |
December 04, 2023 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:43.5 | 10,000m | 2:17.1 | 136 | 766 | 21 | 149 | |
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 21 | 146 | |
| r: 2:00 | 18m | ||||||
| 9:03.4 | 2,000m | 2:15.8 | 140 | 780 | 21 | 153 | |
| r: 2:00 | 17m | ||||||
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 21 | 154 | |
| r: 2:00 | 20m | ||||||
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 21 | 150 | |
| r: 2:00 | 13m | ||||||
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 21 | 145 | |
| r: 2:00 | 14m | ||||||
| r82m |
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Workout Graph
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v2000m/2:00r...3