Nándor Tarjányi v2000m/1:36r...3 row
6,000m
Meters
27:08.0
Time
2:15.6
Pace
352
Calories
142
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 5:39.0 |
| Overall Distance | 6,054m |
| Overall Time | 32:47.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 591 |
| Drag Factor | 115 |
December 05, 2023 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:08.0 | 6,000m | 2:15.6 | 140 | 782 | 21 | 142 | |
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 22 | 138 | |
| r: 1:36 | 16m | ||||||
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 22 | 143 | |
| r: 2:20 | 18m | ||||||
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 22 | 145 | |
| r: 1:43 | 20m | ||||||
| r54m |
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Workout Graph
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