Nándor Tarjányi 3521m row
3,521m
Meters
15:22.2
Time
2:10.9
Pace
211
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 122 |
December 22, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.2 | 3,521m | 2:10.9 | 156 | 836 | 21 | 146 |
| 3:31.2 | 800m | 2:12.0 | 152 | 823 | 21 | 143 |
| 3:28.7 | 1,600m | 2:10.4 | 158 | 842 | 22 | 147 |
| 3:29.9 | 2,400m | 2:11.1 | 155 | 833 | 21 | 147 |
| 3:29.1 | 3,200m | 2:10.6 | 157 | 839 | 22 | 147 |
| 1:23.3 | 3,521m | 2:09.7 | 160 | 851 | 22 | 149 |
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Workout Graph
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