Nándor Tarjányi v2500m/1:52r...4 row
10,000m
Meters
43:15.0
Time
2:09.7
Pace
611
Calories
156
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 9:07.0 |
| Overall Distance | 10,060m |
| Overall Time | 52:22.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 133 |
February 01, 2024 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:15.0 | 10,000m | 2:09.7 | 160 | 851 | 20 | 156 | |
| 10:55.5 | 2,500m | 2:11.1 | 155 | 834 | 21 | 155 | |
| r: 1:52 | 12m | ||||||
| 10:49.1 | 2,500m | 2:09.8 | 160 | 850 | 21 | 160 | |
| r: 3:01 | 16m | ||||||
| 10:46.9 | 2,500m | 2:09.3 | 162 | 856 | 20 | 164 | |
| r: 3:12 | 17m | ||||||
| 10:43.4 | 2,500m | 2:08.6 | 164 | 865 | 21 | 146 | |
| r: 1:02 | 15m | ||||||
| r60m |
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Workout Graph
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Hát ez kemeny volt. De azert vallalhato. Szarakszik a mellpantom. Kicsit rongyos már. Asszem vennem kell egy ujat.