Nándor Tarjányi v2500m/1:06r...4 row
10,000m
Meters
44:25.6
Time
2:13.2
Pace
596
Calories
26
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:22.0 |
| Overall Distance | 10,052m |
| Overall Time | 50:47.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 135 |
February 03, 2024 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:25.6 | 10,000m | 2:13.2 | 148 | 808 | 21 | 26 | |
| 11:07.9 | 2,500m | 2:13.5 | 147 | 805 | 21 | 26 | |
| r: 1:06 | 13m | ||||||
| 11:05.3 | 2,500m | 2:13.0 | 149 | 811 | 21 | ||
| r: 1:31 | 16m | ||||||
| 11:06.8 | 2,500m | 2:13.3 | 148 | 807 | 21 | ||
| r: 2:02 | 9m | ||||||
| 11:05.6 | 2,500m | 2:13.1 | 148 | 810 | 21 | ||
| r: 1:43 | 14m | ||||||
| r52m |
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Workout Graph
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Tonkre ment a pilzus mellpantom. Vagy az elem merult le megint. De kb 3 hete csereltem