Nándor Tarjányi v2:00/1:00r...7 row
3,856
Meters
17:00.0
Time
2:12.2
Pace
230
Calories
137
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,971 |
| Overall Time | 24:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 119 |
May 26, 2024 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,856 | 2:12.2 | 151 | 820 | 20 | 137 | |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 21 | 123 | |
| r: 1:00 | 10 | ||||||
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 20 | 131 | |
| r: 1:00 | 26 | ||||||
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 21 | 134 | |
| r: 1:00 | 19 | ||||||
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 21 | 142 | |
| r: 1:00 | 12 | ||||||
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 22 | 140 | |
| r: 1:00 | 17 | ||||||
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 21 | 150 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 21 | 143 | |
| r: 1:00 | 11 | ||||||
| r115 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.