Nándor Tarjányi 5000m row
5,000m
Meters
22:47.9
Time
2:16.7
Pace
290
Calories
141
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 20 |
Stroke Count | 473 |
Drag Factor | 113 |
August 26, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:47.9 | 5,000m | 2:16.7 | 137 | 770 | 20 | 141 |
4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 20 | 131 |
4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 21 | 137 |
4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 21 | 143 |
4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 21 | 149 |
4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 21 | 146 |
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Workout Graph
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Pete plane beginner kezdetét veszi.
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