Nándor Tarjányi 5000m row

5,000m

Meters

22:47.9

Time

2:16.7

Pace

290

Calories

141

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate20
Stroke Count473
Drag Factor113

August 26, 2024 20:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Pete plane beginner kezdetét veszi.
W1-1

Splits

Time Meters Pace Watts Cal/Hr S/M
22:47.9 5,000m 2:16.7 137 770 20 141
4:39.5 1,000m 2:19.7 128 741 20 131
4:32.1 2,000m 2:16.0 139 778 21 137
4:32.1 3,000m 2:16.0 139 778 21 143
4:32.2 4,000m 2:16.1 139 777 21 149
4:32.1 5,000m 2:16.0 139 778 21 146

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Workout Graph

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