Nándor Tarjányi 5000m row
5,000m
Meters
23:41.6
Time
2:22.1
Pace
285
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 87 |
August 31, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.6 | 5,000m | 2:22.1 | 122 | 719 | 20 | 139 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 21 | 137 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 20 | 141 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 19 | 135 |
| 4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 21 | 145 |
| 4:44.7 | 5,000m | 2:22.3 | 121 | 717 | 20 | 141 |
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Workout Graph
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W1-3