Nándor Tarjányi 5500m row
5,500m
Meters
25:28.1
Time
2:18.9
Pace
317
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 98 |
September 02, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.1 | 5,500m | 2:18.9 | 131 | 749 | 21 | 143 |
| 5:00.3 | 1,100m | 2:16.5 | 138 | 773 | 22 | 135 |
| 5:09.4 | 2,200m | 2:20.6 | 126 | 733 | 21 | 143 |
| 5:03.5 | 3,300m | 2:17.9 | 133 | 758 | 22 | 146 |
| 5:12.4 | 4,400m | 2:22.0 | 122 | 720 | 21 | 145 |
| 5:02.6 | 5,500m | 2:17.5 | 135 | 762 | 21 | 148 |
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Workout Graph
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W2-1