Nándor Tarjányi 6000m row
6,000m
Meters
28:09.6
Time
2:20.8
Pace
344
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
September 09, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.6 | 6,000m | 2:20.8 | 125 | 731 | 20 | 137 |
| 5:36.2 | 1,200m | 2:20.0 | 127 | 738 | 21 | 128 |
| 5:45.1 | 2,400m | 2:23.7 | 118 | 705 | 21 | 135 |
| 5:31.1 | 3,600m | 2:17.9 | 133 | 758 | 21 | 142 |
| 5:45.0 | 4,800m | 2:23.7 | 118 | 705 | 20 | 142 |
| 5:32.2 | 6,000m | 2:18.4 | 132 | 754 | 21 | 140 |
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Workout Graph
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W3-1
Az eddigiekhez kepest nem esett nehezemre a 6K egyben. Csak inni alltam meg fel percre kb