Nándor Tarjányi 1x3000m/r row
3,000m
Meters
13:38.8
Time
2:16.4
Pace
176
Calories
136
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 3,019m |
| Overall Time | 13:38.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
| Drag Factor | 99 |
September 15, 2024 09:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.8 | 3,000m | 2:16.4 | 138 | 773 | 22 | 136 |
| 13:38.8 | 3,000m | 2:16.4 | 138 | 773 | 22 | 136 |
| r19m |
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Workout Graph
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