Nándor Tarjányi 6500m row
6,500m
Meters
30:04.3
Time
2:18.7
Pace
377
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 98 |
September 16, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,500m | 2:18.7 | 131 | 750 | 21 | 136 |
| 6:07.7 | 1,300m | 2:21.4 | 124 | 725 | 21 | 126 |
| 6:09.0 | 2,600m | 2:21.9 | 122 | 721 | 21 | 131 |
| 5:51.8 | 3,900m | 2:15.3 | 141 | 786 | 22 | 141 |
| 6:03.2 | 5,200m | 2:19.6 | 128 | 741 | 21 | 142 |
| 5:52.6 | 6,500m | 2:15.6 | 140 | 782 | 22 | 143 |
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Workout Graph
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W4-1