Nándor Tarjányi 7500m row
7,500m
Meters
33:44.5
Time
2:14.9
Pace
445
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 731 |
| Drag Factor | 103 |
September 30, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.5 | 7,500m | 2:14.9 | 142 | 789 | 21 | 149 |
| 6:40.7 | 1,500m | 2:13.5 | 147 | 805 | 22 | 145 |
| 6:51.9 | 3,000m | 2:17.3 | 135 | 765 | 21 | 144 |
| 6:42.7 | 4,500m | 2:14.2 | 145 | 798 | 22 | 152 |
| 6:46.8 | 6,000m | 2:15.6 | 140 | 783 | 22 | 152 |
| 6:42.5 | 7,500m | 2:14.1 | 145 | 798 | 22 | 152 |
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Workout Graph
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W6-1