Nándor Tarjányi 3x2000m/4:00r row
6,000m
Meters
26:22.0
Time
2:11.8
Pace
362
Calories
149
Heart Rate
Rest Distance | 71m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,071m |
Overall Time | 38:22.0 |
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 22 |
Stroke Count | 578 |
Drag Factor | 105 |
October 02, 2024 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:22.0 | 6,000m | 2:11.8 | 153 | 825 | 22 | 149 |
8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 22 | 146 |
8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 22 | 152 |
8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 22 | 150 |
r71m |
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Workout Graph
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W6-2
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