Nándor Tarjányi 8000m row
8,000m
Meters
35:49.5
Time
2:14.3
Pace
476
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 772 |
| Drag Factor | 105 |
October 07, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.5 | 8,000m | 2:14.3 | 144 | 796 | 21 | 144 |
| 7:10.4 | 1,600m | 2:14.5 | 144 | 795 | 22 | 134 |
| 7:08.2 | 3,200m | 2:13.8 | 146 | 802 | 22 | 147 |
| 7:19.9 | 4,800m | 2:17.4 | 135 | 763 | 21 | 146 |
| 7:05.4 | 6,400m | 2:12.9 | 149 | 812 | 22 | 147 |
| 7:05.6 | 8,000m | 2:13.0 | 149 | 812 | 22 | 149 |
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Workout Graph
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W7-1
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