Nándor Tarjányi 8000m row
8,000m
Meters
35:49.0
Time
2:14.3
Pace
477
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 112 |
October 11, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.0 | 8,000m | 2:14.3 | 144 | 797 | 21 | 148 |
| 7:08.5 | 1,600m | 2:13.9 | 146 | 801 | 22 | 138 |
| 7:04.6 | 3,200m | 2:12.6 | 150 | 815 | 22 | 148 |
| 7:19.3 | 4,800m | 2:17.2 | 135 | 765 | 21 | 150 |
| 7:06.9 | 6,400m | 2:13.4 | 147 | 807 | 22 | 155 |
| 7:09.7 | 8,000m | 2:14.2 | 145 | 797 | 22 | 151 |
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Workout Graph
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W7-3