Nándor Tarjányi 8500m row
8,500m
Meters
38:09.8
Time
2:14.6
Pace
509
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 785 |
| Drag Factor | 113 |
October 14, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.8 | 8,500m | 2:14.6 | 143 | 792 | 20 | 151 |
| 7:34.9 | 1,700m | 2:13.7 | 146 | 802 | 21 | 141 |
| 7:28.6 | 3,400m | 2:11.9 | 152 | 824 | 21 | 152 |
| 7:42.3 | 5,100m | 2:15.9 | 139 | 779 | 20 | 153 |
| 7:56.0 | 6,800m | 2:20.0 | 128 | 738 | 20 | 153 |
| 7:27.9 | 8,500m | 2:11.7 | 153 | 826 | 21 | 159 |
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Workout Graph
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W8-1
iphone 7:30-kor beebresztett. +1 megallas